A quick and easy recipe for grilled fish

2/3 cup white wine

1/3 cup extra virgin olive oil

1/4 cup sun dried tomatoes (reconstituted if not oil packed); chopped

5 cloves fresh garlic, minced

1/4 cup capers

2 tablespoons chopped Italian parsley

2 tablespoons Worcestershire sauce



2# Fresh Fish (particularly Grouper and Snapper)

1. Combine all ingredients in a small saucepan and warm until just simmering; then cool to room temperature, Reserve 1/4 cup. Marinate fish from 2-6 hours.


2. Remove fish from marinade and place on a hot grill. Season fish with sea salt and freshly ground black pepper.


3. Seperately bring marinade to a simmer with 2 tablespoons of water.


4. When fish is fully cooked, pour a small amount of the hot marinade on a plate and place the grilled fish atop it.